Healthy Living: How setting proper goals got me where I am.

I find myself constantly writing these "healthy" posts and getting mired in the first two sentences. Constantly re-writing them because they're not cited or as well researched as I'd like. In an effort to stop that and re-affirm that I'm presenting "The World as I see it" I'd like to start with a basic but incredibly important subject.

Goals.

Feel free to read all of it below or skip to the very best bottom for some useful rules to follow for setting proper goals!