Friday, January 14, 2011

Day 12 & The Paleo movement.

So I've been doing research online (shock) and the Slow Carb diet is a Paleo Diet with no legume exclusion and a fruit exclusion instead. This brought me to exploring the Paleo lifestyle and I've found that there are some things shoot off that knee jerk *ugh* reaction.

"I've never seen a fat caveman!"
"You've never seen a cave man.... Probably because he walked out of the cave, sat on his couch cracked a beer and flipped on a porno."

Now I'm sure that there is a certain validity to that statement (the diet gets rave reviews) however we really don't know in any way what the body condition of the average caveman was. I do have to say that after taking a look at a broad range of material I find much of it to make sense and I've even found a few blogs that I really want to take more time and go through based on some very interesting posts.

I'll leave links to them below so you can check them out if you'd like.



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